Catch up

Diary

6:45 - Feeling good, a little hungry, good hungry. Well rested. Stiff neck, a little bit more stiff on the right. stuffed nose (noticeable when checking in). My fingers look okay, Right thumbs index, and middle fingers do look roughened up a little.

8:10 - feeling a little strange in the stomach region - I did have a strange breakfast today, as I do more often than I should - but realising that I need to make it a lot more simple. Here’s what I had: half a cup of pre-cooked oat groats, half a cup of planish soy milk, 3 quarters of a cup of Alpo no sugars soy milk, half a cup of Merchant French lentils, half a tbs of chia seeds, half a tbs of pumpkin seeds, a tbs of milled flax seeds, about a tbs of pecans, quarter of a medium avocado, a large ‘love beets’ beetroot, a mini cucumber, less than quarter of a tsp of pink salt crystals. I don’t think she doesn’t likes the alpo soy milk