Routine and Repetition

FD

It’s hilarious in a way. As I write this, I am in bed at 3 am, after a very upside down day in terms of routine. I woke up at 12 pm, I had caffeine and a cake at 7 pm, and dinner at 11pm.

This text is about repitition. Our involvement in the ambiguous evolution of consciousness.

Like most people, usually starts by an attempt to pause an overwhelming scene of thought. Almost like leaving a loud venue intoxicated after having spent many hours engaged with the subjects. To help interrupt this, ‘the phone’ works, followed by ‘the book’ from last night.

Brush, wash, meditate, exercise, breakfast, excrement

Now starts the primal instinct that once served an evolutionary advantage to hunt, and it starts slowly. It seems intersting and it is from the mind of the individual, when it really is not hypothesis, if I dont actively hunt, I feel weak.

ideally outdoors, a few deep breaths, and a light lunch. hunt again.

the hunt varries from day to day, one needs quick actionable steps. the other needs steady long waits. Nearly impossible to pre-plan or predict.

dinner. A less vigilant short hunt. Clean, read, sleep.

The mathematician inside me will say:

• Struggle to wake up - 15 minutes

• Brush and wash - 15 minutes

• meditate - 10 minutes

• exercise - 10 minutes

• prepare breakfast - 20 minutes

• Eat, and rest for a bit - 15 minutes

• Brush and clean - 25 minutes

• read - 15 minutes

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