Subtleties of challenge (very similar to Identity Revised)

FD

What do I need to keep body and mind alive? what is just enough to do so?

The need to help others within the community, work, do shores, love, read, play, write, exercise, socialise... are all elements that create a thriving individual - as crucial as they all are in relation to one another, they aren’t and probably shouldn’t be the core elements that creates the force to function.

The fact that we know we need a subtle balance of an array of physical and mental challenges to survive and thrive is enough to define what this force to function well really means and where it comes from. An instinct, we feel when we realise the source any action.

The nitty gritty details

Once an activity (work, a relationship, or whatnot) is too strong that it blurs the line of what the external environment is like (particularly in my morning routine) know that I have derailed and got sucked in to the nitty details (that are important) of existence rather than doing my real job, maintaining a good and healthy balance between the illusion of the self and the ambiguity of everyone and everything

General references :